Pilates500 DVDs and Downloads offer a clear concise way to master the moves of Pilates. You don't have to be an expert to enjoy and learn from the Pilates500 collection. These Prenatal workouts are designed to suit all levels of fitness and all stages of pregnancy. Download yours today and start feeling stronger, less stressed and more energized.








The Power Pilates method consists of controlled, precise movements designed to stretch and strengthen muscle without adding bulk. You will be empowered to discover your inner strength, transform mind and body, increase stamina, improve your health and achieve a new and exciting physical well being.

		Wake Up And Go with Carrie Campbell Short yet effective, this 20 minute beginner level workout provides you the perfect way to start your day. Rise 'n shine! Running Time: 20:00 Buy Now »
		Flow And Go with Carrie Campbell This dynamic and flowing intermediate level workout is the perfect way to stay in shape when you are on the go. Running Time: 19:00 Buy Now »
		Flow And Go With Band with Carrie Campbell Challenge your core "to the max" by adding the resistance band to all the traditional intermediate level exercises. Running Time: 25:00 Buy Now »
		Flow And Go With Weights with Carrie Campbell Get ready to "kick it up a notch" in this dynamic and flowing intermediate level workout with light weights. Running Time: 28:00 Buy Now »
		Ultimate Core I with Carrie Campbell This advanced level workout will have you challenging your core with an added focus on flow and complex cues. Running Time: 30:00 Buy Now »
		Ultimate Core III with Carrie Campbell This advanced level workout incorporates the Magic Circle so that you can challenge your core "to the max"! Running Time: 31:00 Buy Now »
		Wunda Chair Workout with Carrie Campbell A Pilates Wunda Chair and strong core are needed for this intermediate level workout. Running Time: 19:00 Buy Now »
		Reformer On The Mat with Carrie Campbell Experience the advanced level reformer exercises - on the mat! No Reformer needed! Running Time: 44:00 Buy Now »
		Magic Circle Madness II with Carrie Campbell This is an intermediate level workout with the Magic Circle. This workout promises to be both fun and challenging! Running Time: 38:00 Buy Now »

		Advanced Tower Class with Carrie Campbell Learn fun fresh choreography on the Tower while challenging yourself at the advanced level. Apparatus needed: Pilates Tower or Cadalliac. Buy Now »
		Prenatal Reformer Workout with Carrie Campbell This Reformer workout is perfect for women in their 2nd and 3rd Trimesters. You will do core and pelvic floor strengthening to help with labor and delivery and learn lots of stretches to ease common pregnancy aches and pains. Apparatus needed: Pilates Reformer Buy Now »
		Mini Ball Workout with Carrie Campbell Join Carrie for a strong intermediate mat class utilizing the mini ball. The mini ball is a great prop that you can use at home or take with you when you travel. It adds an extra challenge to the classical mat work and helps open up your spine similar to the small barrels. Apparatus needed: Mini ball Buy Now »

Pilates For Pregnancy Pregnancy is an amazing natural journey but also a highly physiologically complex state. Want to learn more about exercise during pregnancy or how to teach prenatal clients? Download Pilates for Pregnancy and Beyond to learn about the different stages of pregnancy and crucial exercise modifications therein. $4.99 for Pilates for Pregnancy and Beyond: The Lecture $9.99 for Pilates for Pregnancy and Beyond: The Exercises Buy Now »