Positively Pilates

917 406 8517

carrie@positivelypilates.com

In Person Classes

In Person Classes

REFORMer Pro Class

This high intensity 55min Reformer class will strengthen and stretch your entire body. This class is ideal for Pilates instructors and advanced clients who have been practicing Pilates for 3+ years. You must be able to efficiently transition on the apparatus and know the classical names of the exercises. You must show proof of COVID vaccination to attend class. Masks and socks are highly recommended but not mandatory. The apparatus is spaced out appropriately and will be thoroughly cleaned between each class. There is a medical grade HEPA filter in the studio and when available windows will be open. If you are feeling sick, please stay home.

Classes held at Core Pilates NYC:
900 Broadway, Suite 602, NYC, NY
www.corepilatesnyc.com

Tuesdays at 2pm

Single Class $40 | 10 Class Card $375

Tower Classes

Tower classes are based on classical mat work, but add spring resistance for an extra challenge. This 50 minute class is ideal for students of all levels! Modifications will be given to more beginner students and variations will be given to more advanced students. Through a system of springs and bars, the Tower supports the body to ensure proper stabilization and form, while providing added resistance for strengthening, toning and lengthening muscles. Clients often find that Tower classes allow them to go deeper into their Pilates practice and they advance to the next level even faster. Grip socks are highly recommended but not mandatory. The apparatus is spaced out appropriately and will be thoroughly cleaned between each class. There is a medical grade HEPA filter in the studio and when available windows will be open. If you are feeling sick, please stay home.

Classes held at Core Pilates NYC:
900 Broadway, Suite 602, NYC, NY
www.corepilatesnyc.com

Tuesdays and Fridays at 10am

Single Class $40 | 10 Class Card $375

Corporate Group Mat Classes

Too busy to get to the Pilates studio? We will come to you!

Office life can be harsh on the mind, body and spirit. Corporate group mat classes are designed to promote health and wellness in the workplace, relieve stress and improve team morale. We will strengthen your core, work on posture and stretch the muscle groups that get tight from sitting at a desk all while having fun. Offering Pilates in your workplace is a great incentive for employees to work harder, increase efficiency and stay healthy. Pilates can be an energizing start to your day, a restorative break at lunch time or a great way to end your day. A conference room can easily convert into a Pilates room by pushing aside tables and chairs and rolling out mats. This class can be done as a weekly ongoing service or as a one time special event. Pricing depends on location, class size and if we need to supply mats and/or props. A minimum of 5 students is recommended.

Prices vary depending on class size and location.
Please contact us for a quote »